Campbell Cole 40:53 row
10,011
Meters
40:53.3
Time
2:02.5
Pace
646
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 118 |
July 15, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:53.3 | 10,011 | 2:02.5 | 190 | 954 | 646 | 17 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 17 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 17 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 17 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 17 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 17 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 18 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 17 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 17 |
| 40:53.3 | 235 | 1:53.4 | 240 | 1125 | 16 | 17 |
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Workout Graph
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