Campbell Cole 30:19 row
7,407
Meters
30:19.1
Time
2:02.7
Pace
477
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 124 |
August 13, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.1 | 7,407 | 2:02.7 | 189 | 950 | 477 | 17 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 18 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 18 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 17 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 18 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 17 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 18 |
| 30:19.1 | 74 | 2:09.0 | 163 | 860 | 4 | 13 |
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Workout Graph
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