Campbell Cole 2x10:00/2:00r row
5,103
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,197 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 117 |
November 01, 2021 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,103 | 1:57.5 | 215 | 1041 | 18 | |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 18 | |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 18 | |
| r94 |
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Workout Graph
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