Campbell Cole 40:05 row
10,369
Meters
40:05.4
Time
1:55.9
Pace
712
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 125 |
January 11, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.4 | 10,369 | 1:55.9 | 224 | 1071 | 712 | 20 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 20 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 20 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 20 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 20 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 20 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 20 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 20 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 20 |
| 40:05.4 | 9 | 5:00.0 | 13 | 344 | 0 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.