Campbell Cole 16:01 row
4,349
Meters
16:01.1
Time
1:50.4
Pace
317
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 111 |
April 21, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.1 | 4,349 | 1:50.4 | 259 | 1192 | 317 | 20 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 76 | 20 |
| 8:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 78 | 20 |
| 12:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 80 | 21 |
| 16:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 83 | 22 |
| 16:01.1 | 5 | 1:50.0 | 263 | 1205 | 0 |
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Workout Graph
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