Campbell Cole 2x15:00/2:00r row
7,885
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,970 |
| Overall Time | 34:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 105 |
April 26, 2022 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,885 | 1:54.1 | 235 | 1110 | 20 | |
| 15:00.0 | 3,932 | 1:54.4 | 233 | 1103 | 20 | |
| 15:00.0 | 3,952 | 1:53.8 | 237 | 1115 | 20 | |
| r85 |
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Workout Graph
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