Campbell Cole 4x15:00/0:45r row
16,045
Meters
1:00:00.0
Time
1:52.1
Pace
1150
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,186 |
| Overall Time | 1:03:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 102 |
May 07, 2022 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,045 | 1:52.1 | 248 | 1153 | 20 | |
| 15:00.0 | 4,002 | 1:52.4 | 246 | 1147 | 20 | |
| 15:00.0 | 4,006 | 1:52.3 | 247 | 1149 | 20 | |
| 15:00.0 | 4,008 | 1:52.2 | 247 | 1151 | 21 | |
| 15:00.0 | 4,028 | 1:51.7 | 251 | 1163 | 21 | |
| r141 |
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Workout Graph
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