Campbell Cole 10:00 row
2,816
Meters
10:00.0
Time
1:46.5
Pace
212
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 114 |
May 23, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 212 | 24 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 23 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 22 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 23 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 22 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 24 |
| 6:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 25 |
| 7:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 24 |
| 8:00.0 | 285 | 1:45.2 | 300 | 1332 | 22 | 26 |
| 9:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 27 |
| 10:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 28 |
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Workout Graph
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