Campbell Cole 2x12:00/0:40r row
6,276
Meters
24:00.0
Time
1:54.7
Pace
438
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 6,315 |
| Overall Time | 25:20.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 115 |
May 21, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,276 | 1:54.7 | 232 | 1097 | 19 | |
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 19 | |
| 12:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 19 | |
| r39 |
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Workout Graph
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