Campbell Cole 20:23 row
4,958
Meters
20:23.6
Time
2:03.3
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 110 |
November 12, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.6 | 4,958 | 2:03.3 | 186 | 941 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 20:23.6 | 41 | 4:47.8 | 15 | 350 | 13 |
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Workout Graph
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