Campbell Cole 6x10:00/2:00r row
14,839
Meters
1:00:00.0
Time
2:01.3
Pace
971
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,129 |
| Overall Time | 1:12:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 227 |
January 06, 2024 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,839 | 2:01.3 | 196 | 974 | 20 | |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 20 | |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 20 | |
| 10:00.0 | 2,473 | 2:01.3 | 196 | 974 | 20 | |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 20 | |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 20 | |
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 20 | |
| r290 |
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Workout Graph
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