Campbell Cole 12:24 row
3,184
Meters
12:24.8
Time
1:56.9
Pace
216
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 130 |
February 07, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 3,184 | 1:56.9 | 219 | 1052 | 20 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 20 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 12:24.8 | 641 | 1:52.9 | 243 | 1135 | 20 |
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Workout Graph
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