Campbell Cole 4x20:00/1:00r row
19,735
Meters
1:20:00.0
Time
2:01.6
Pace
1291
Calories
| Rest Distance | 780 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,515 |
| Overall Time | 1:24:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 1626 |
| Drag Factor | 133 |
February 18, 2024 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,735 | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 20 | |
| 20:00.0 | 4,971 | 2:00.7 | 199 | 985 | 19 | |
| 20:00.0 | 4,902 | 2:02.3 | 191 | 956 | 19 | |
| 20:00.0 | 4,856 | 2:03.5 | 186 | 938 | 20 | |
| r780 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.