Campbell Cole 23:00 row
5,690
Meters
23:00.0
Time
2:01.2
Pace
371
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 145 |
February 22, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,690 | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 23:00.0 | 740 | 2:01.6 | 195 | 969 | 20 |
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Workout Graph
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