Campbell Cole 6x6:00/3:00r row
9,710
Meters
36:00.0
Time
1:51.2
Pace
702
Calories
| Rest Distance | 575 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,285 |
| Overall Time | 54:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 112 |
February 22, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,710 | 1:51.2 | 254 | 1175 | 26 | |
| 6:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 26 | |
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 25 | |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 26 | |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 27 | |
| 6:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 27 | |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 28 | |
| r575 |
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Workout Graph
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