Campbell Cole 40:00 row
10,265
Meters
40:00.0
Time
1:56.9
Pace
700
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 136 |
February 29, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,265 | 1:56.9 | 219 | 1053 | 700 | 20 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 134 | 20 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 137 | 20 |
| 24:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 138 | 20 |
| 32:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 142 | 20 |
| 40:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 149 | 20 |
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Workout Graph
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