Campbell Cole 24:00 row
6,393
Meters
24:00.0
Time
1:52.6
Pace
456
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 130 |
March 07, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,393 | 1:52.6 | 245 | 1143 | 23 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 18 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 20 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 22 |
| 16:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 24 |
| 20:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 26 |
| 24:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 28 |
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Workout Graph
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