Campbell Cole 15:00 row
3,859
Meters
15:00.0
Time
1:56.6
Pace
263
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 122 |
March 16, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,859 | 1:56.6 | 221 | 1059 | 263 | 20 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 20 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 20 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1066 | 53 | 20 |
| 12:00.0 | 777 | 1:55.8 | 225 | 1075 | 53 | 20 |
| 15:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 20 |
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Workout Graph
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