Campbell Cole 3x2000m/5:00r row
6,000
Meters
21:28.6
Time
1:47.3
Pace
454
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,358 |
| Overall Time | 36:28.6 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 125 |
March 17, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.6 | 6,000 | 1:47.3 | 283 | 1272 | 27 | |
| 7:10.7 | 2,000 | 1:47.6 | 280 | 1264 | 26 | |
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1283 | 28 | |
| 7:09.9 | 2,000 | 1:47.4 | 282 | 1270 | 29 | |
| r358 |
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Workout Graph
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