Campbell Cole 30:00 row
7,460
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
March 17, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,460 | 2:00.6 | 199 | 985 | 20 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 20 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 20 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 20 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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