Campbell Cole 4:00 row
1,167
Meters
4:00.0
Time
1:42.8
Pace
92
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 108 |
March 18, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,167 | 1:42.8 | 322 | 1407 | 32 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 31 |
| 2:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 |
| 4:00.0 | 299 | 1:40.3 | 347 | 1492 | 36 |
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Workout Graph
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