Campbell Cole 15:00 row
4,064
Meters
15:00.0
Time
1:50.7
Pace
295
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 123 |
March 25, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,064 | 1:50.7 | 258 | 1187 | 21 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 18 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1139 | 19 |
| 9:00.0 | 807 | 1:51.5 | 252 | 1168 | 21 |
| 12:00.0 | 824 | 1:49.2 | 269 | 1224 | 22 |
| 15:00.0 | 849 | 1:46.0 | 294 | 1311 | 25 |
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Workout Graph
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