Campbell Cole 16:00 row
4,188
Meters
16:00.0
Time
1:54.6
Pace
292
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 128 |
April 11, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,188 | 1:54.6 | 232 | 1100 | 21 |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 |
| 8:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 23 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 21 |
| 16:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 23 |
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Workout Graph
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