Campbell Cole 10:00 row
2,577
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 128 |
April 11, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 175 | 20 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 19 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 20 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 20 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 20 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 21 |
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Workout Graph
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