Campbell Cole 30:00 row
7,815
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 128 |
April 15, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,815 | 1:55.1 | 229 | 1088 | 20 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 20 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 20 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 20 |
| 24:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 20 |
| 30:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 20 |
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Workout Graph
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