Campbell Cole 20:00 row
5,213
Meters
20:00.0
Time
1:55.0
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 110 |
May 01, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,213 | 1:55.0 | 230 | 1090 | 20 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 21 |
| 8:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 21 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 20 |
| 16:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 21 |
| 20:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 21 |
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Workout Graph
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