Campbell Cole 20:00 row
5,075
Meters
20:00.0
Time
1:58.2
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 117 |
May 02, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 341 | 20 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 67 | 20 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 21 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 20 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 20 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 20 |
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Workout Graph
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