Campbell Cole 16:19 row
4,164
Meters
16:19.3
Time
1:57.5
Pace
281
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 109 |
June 25, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 4,164 | 1:57.5 | 215 | 1040 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 16:19.3 | 335 | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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