Campbell Cole 30:00 row
7,378
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 138 |
August 20, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,378 | 2:01.9 | 193 | 963 | 20 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 21 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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