Campbell Cole 30:00 row
7,616
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 114 |
August 30, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,616 | 1:58.1 | 212 | 1029 | 22 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 |
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Workout Graph
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