Campbell Cole 20:00 row
5,102
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 120 |
September 04, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,102 | 1:57.6 | 215 | 1040 | 20 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 20 |
| 12:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 20 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 20 |
| 20:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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