Campbell Cole 20:00 row
5,184
Meters
20:00.8
Time
1:55.8
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 117 |
September 06, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,184 | 1:55.8 | 225 | 1075 | 24 |
| 7:00.0 | 1,798 | 1:56.7 | 220 | 1056 | 24 |
| 14:00.0 | 1,800 | 1:56.6 | 220 | 1058 | 24 |
| 20:00.8 | 1,586 | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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