Campbell Cole 24:00 row
6,169
Meters
24:00.0
Time
1:56.7
Pace
421
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 121 |
September 10, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,169 | 1:56.7 | 220 | 1057 | 22 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 18 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 22 |
| 16:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 24 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 25 |
| 24:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 24 |
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Workout Graph
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