Campbell Cole 15:00 row
4,005
Meters
15:00.0
Time
1:52.3
Pace
286
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 122 |
September 11, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,005 | 1:52.3 | 247 | 1149 | 286 | 21 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 19 |
| 6:00.0 | 781 | 1:55.2 | 229 | 1087 | 54 | 19 |
| 9:00.0 | 798 | 1:52.7 | 244 | 1139 | 56 | 21 |
| 12:00.0 | 818 | 1:50.0 | 263 | 1204 | 60 | 22 |
| 15:00.0 | 841 | 1:47.0 | 286 | 1282 | 64 | 25 |
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Workout Graph
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