Campbell Cole 15:00 row
4,008
Meters
15:00.0
Time
1:52.2
Pace
287
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 115 |
September 24, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,008 | 1:52.2 | 247 | 1151 | 20 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 18 |
| 6:00.0 | 788 | 1:54.2 | 235 | 1108 | 19 |
| 9:00.0 | 801 | 1:52.3 | 247 | 1149 | 20 |
| 12:00.0 | 811 | 1:50.9 | 256 | 1181 | 22 |
| 15:00.0 | 848 | 1:46.1 | 293 | 1307 | 25 |
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Workout Graph
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