Campbell Cole 22:04 row
5,665
Meters
22:04.5
Time
1:56.9
Pace
385
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 121 |
September 30, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.5 | 5,665 | 1:56.9 | 219 | 1053 | 22 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 22:04.5 | 538 | 1:55.7 | 226 | 1077 | 22 |
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Workout Graph
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