Campbell Cole 12:00 row
3,168
Meters
12:00.0
Time
1:53.6
Pace
222
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 113 |
September 12, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 21 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 19 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 20 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1136 | 22 |
| 12:00.0 | 832 | 1:48.1 | 277 | 1251 | 24 |
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Workout Graph
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