Campbell Cole 40:00 row
10,050
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 128 |
October 14, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,050 | 1:59.4 | 206 | 1007 | 20 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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