Campbell Cole 10:00 row
2,778
Meters
10:00.0
Time
1:47.9
Pace
206
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 109 |
October 21, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 24 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 20 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 21 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 23 |
| 5:00.0 | 281 | 1:46.7 | 288 | 1289 | 24 |
| 6:00.0 | 282 | 1:46.3 | 291 | 1300 | 24 |
| 7:00.0 | 284 | 1:45.6 | 297 | 1321 | 26 |
| 8:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 |
| 9:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 |
| 10:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 |
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Workout Graph
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