Campbell Cole 20:00 row
5,060
Meters
20:00.0
Time
1:58.5
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 133 |
October 25, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 20 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 8:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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