Campbell Cole 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 147 |
October 27, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 20 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 20 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 20 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 20 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 20 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 20 |
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Workout Graph
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