Campbell Cole 15:00 row
3,985
Meters
15:00.0
Time
1:52.9
Pace
281
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 154 |
October 28, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,985 | 1:52.9 | 243 | 1136 | 281 | 20 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 20 |
| 6:00.0 | 784 | 1:54.7 | 231 | 1096 | 54 | 20 |
| 9:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 20 |
| 12:00.0 | 803 | 1:52.0 | 249 | 1155 | 57 | 20 |
| 15:00.0 | 826 | 1:48.9 | 271 | 1231 | 61 | 20 |
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Workout Graph
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