Campbell Cole 28:30 row
7,238
Meters
28:30.0
Time
1:58.1
Pace
487
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 136 |
November 14, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.0 | 7,238 | 1:58.1 | 212 | 1030 | 20 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 20 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 20 |
| 28:30.0 | 1,177 | 1:54.6 | 232 | 1098 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.