Campbell Cole 20:00 row
5,306
Meters
20:00.0
Time
1:53.0
Pace
376
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 143 |
November 17, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,306 | 1:53.0 | 242 | 1133 | 20 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 21 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 |
| 16:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 21 |
| 20:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 21 |
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Workout Graph
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