Campbell Cole 15:14 row
4,012
Meters
15:14.1
Time
1:53.9
Pace
282
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 159 |
November 22, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.1 | 4,012 | 1:53.9 | 237 | 1114 | 20 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 20 |
| 15:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 20 |
| 15:14.1 | 66 | 1:46.8 | 287 | 1288 | 21 |
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Workout Graph
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