Campbell Cole 30:00 row
7,785
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 171 |
December 03, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,785 | 1:55.6 | 227 | 1079 | 20 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 21 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 20 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 21 |
| 24:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 20 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 21 |
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Workout Graph
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