Campbell Cole 20:00 row
5,221
Meters
20:00.0
Time
1:54.9
Pace
361
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 148 |
December 17, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 20 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 21 |
| 8:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 20 |
| 12:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 20 |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 21 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 21 |
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Workout Graph
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