Campbell Cole 32:12 row
8,241
Meters
32:12.8
Time
1:57.2
Pace
559
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 647 |
| Drag Factor | 155 |
December 20, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.8 | 8,241 | 1:57.2 | 217 | 1046 | 559 | 20 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 21 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 20 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 |
| 32:12.8 | 564 | 1:57.7 | 214 | 1038 | 38 | 19 |
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Workout Graph
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