Campbell Cole 15:03 row
3,824
Meters
15:03.6
Time
1:58.1
Pace
256
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 155 |
December 20, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 3,824 | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 15:03.6 | 14 | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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