Campbell Cole 40:00 row
10,241
Meters
40:00.0
Time
1:57.1
Pace
696
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 142 |
January 08, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,241 | 1:57.1 | 218 | 1048 | 696 | 20 |
| 8:00.0 | 2,053 | 1:56.9 | 219 | 1053 | 140 | 20 |
| 16:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 138 | 20 |
| 24:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 139 | 20 |
| 32:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 139 | 20 |
| 40:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 140 | 20 |
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Workout Graph
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